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Programs
Social and Life Skills Programs promote connectedness and teach essential skills for personal and interpersonal growth.
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Social Programs focus on fostering relationships and building connections, often through shared activities, discussions, and experiences.
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Life Skills Programs provide practical tools for navigating everyday challenges, empowering individuals to develop independence and confidence in managing daily tasks and responsibilities.
Register for Winter 2026
All programs require pre-screening and registration. Payment is due once registration is complete.
All programs are OAP Eligible.
Uniquely Us
BFF Express
Teen Neurodiversity Psychoeducational Social Group
Ages: 13-18 Tuesdays 6-7pm
Cost: $400 Virtual
​9 Weeks Starts Jan 20th
Ages: 13-18 Wednesdays 6-7pm
Cost: $450 Huntsville
​9 Weeks Starts Jan 28th
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Empower neurodiverse teens to thrive with Uniquely Us, a 9-week social group focused on self-awareness, self-acceptance, and self-advocacy. Each session offers interactive activities, group discussions, and practical tools tailored to teens’ unique strengths and challenges. Themes include managing stress, improving social communication, emotional regulation, and goal setting, all within a supportive, inclusive environment. Participants will build confidence, resilience, and meaningful connections while learning skills to navigate their world authentically. Join us in celebrating neurodiversity and empowering teens to feel valued, understood, and ready to advocate for their needs.
Artful Minds
Tween Neurodiversity Friendship Group
Ages: 9-12 Tuesdays 5-6 pm
Cost: $400 Virtual
9 Weeks Starts Jan 20th
This interactive online group is designed to help neurodiverse tweens build meaningful connections, practice social skills, and celebrate their unique strengths in a safe, supportive environment. Each week, participants will engage in fun activities like creative icebreakers, team challenges, and role-playing, while learning about empathy, communication, and problem-solving. With a focus on fostering self-confidence and trust, this group offers a space where tweens feel valued and understood as they develop lifelong friendship skills. Let’s build webs of connection, one session at a time!
Colourful Canvas
Teen Creative Expressions Group
Ages: 13-18 Wednesdays 7-8 pm
Cost: $400 Virtual
9 Weeks Starts Jan 21st
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Unleash your creativity and connect with like-minded peers in this inclusive online group for neurodiverse teens. Over nine weeks, explore self-expression through art, writing, music, and more, while building confidence and celebrating individuality. Each session features engaging activities like creating digital mood boards, collaborative art projects, and nature-inspired designs, all in a safe and supportive virtual space. Teens will develop new creative skills, forge meaningful connections, and leave with a sense of accomplishment and inspiration. Join us on this creative journey to celebrate your unique voice!
Mindfulness Movement
Tween Creative Expressions Group
Ages: 9-12 Wednesdays 6-7 pm
Cost: $400 Virtual
9 Weeks Starts Jan 21st
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Spark creativity and connection in this engaging online group designed for neurodiverse tweens! Over nine weeks, participants will explore self-expression through art, storytelling, music, and more, all while building confidence and forming friendships in a supportive virtual space. Each session features fun, accessible activities like creating mood boards, collaborative art, and crafting affirmations, tailored to celebrate individuality and shared experiences. Perfect for tweens who love to express themselves and connect with peers in an inclusive, creative environment!
Friendship in Motion
Children's Social Movement Group
Ages: 6-11 Tuesdays 5-6 pm
Cost: $400 Orillia
8 Weeks Starts Jan 27th
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Breathe, play, and discover calm in this joyful group for neurodiverse kids! Over eight weeks, children will explore playful movement and mindfulness activities to build emotional regulation, body awareness, and calming strategies in a safe, inclusive space. Each session blends fun breathing exercises, kid-friendly yoga, sensory-based games, and creative reflection, helping children feel grounded, focused, and confident. Perfect for young movers and thinkers who thrive in an environment where self-expression and fun go hand in hand!
Tween Social Movement Group
Ages: 9-12 Thursdays 6-7 pm
Cost: $400 Orillia
8 Weeks Starts Jan 29th
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Move, connect, and grow in this uplifting online group designed for neurodiverse tweens! Over eight weeks, participants will explore mindfulness, movement, and creative self-expression to strengthen friendships, boost confidence, and build emotional regulation skills—all in a supportive, inclusive space. Each session blends fun, body-based activities like breathwork, yoga, and movement games with guided reflection and practical social strategies, helping tweens connect with themselves and others in meaningful ways. Perfect for tweens who enjoy moving, learning, and sharing in a space where everyone’s uniqueness is celebrated!
Chill Champions
Teen Mindfulness Group
Ages: 13-18 Thursdays 7-8 pm
Cost: $400 Virtual
8 Weeks Starts Jan 29th
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Learn to “win at chilling” in this fun, interactive online group for neurodiverse teens! Over nine weeks, participants will discover practical mindfulness and self-regulation tools—like box breathing, body scans, grounding, and positive affirmations—to help them feel calmer, more focused, and confident in handling life’s challenges. Through games, creative activities, and guided reflection, teens will explore the difference between feeling unsafe and simply uncomfortable, build emotional awareness, and create their own “toolbox” of strategies they can use anytime, anywhere. Perfect for teens who want to build resilience, express themselves, and have fun in a safe, inclusive space!